I have just spent the last hour trying to get some thoughts down and I have nothing. Now my kids are awake and I have to tend to them. It was going to be the most insightful post I have written so far, but alas… 

Take care of yourselves, your bodies and your minds. Rest when you are weary. Cry when you need to cry. Surround yourself by people who make you laugh. And don’t forget to move. 

I hope to be back next week. Maybe next time I won’t over think it.