O.K. So this wasn’t my week. I couldn’t exercise, which stressed me out, so I ate more, and that stressed me out more. I am officially able to exercise again as per doctors orders. So tomorrow I will reset, regroup and start it up again.

Three weeks until my Spartan Sprint. Four Weeks until the Super Spartan. Things are coming fast my friends.

Sometimes life gets in the way of  training but I am back 100%. Lungs don’t fail me now… we are going for broke!

Will have some new workouts for you to try soon…

Remember to breath, have fun and enjoy the view!