Monthly Archives: January 2014

The Metamorphosis

A caterpillar is born with the potential to become a butterfly. The caterpillar must grow and eat and when the time comes will form a coccoon and turn into a butterfly. Is the caterpillar less worthy then the butterfly? It … Continue reading

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How Crossfit saved my body image

A long while back in the blogosphere I wrote about Shapes, Sizes and Self Esteem. I wrote about my issues with body image from when I was a young teenager. Big legs, big shoulders, big back and chest (but not in … Continue reading

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Beyond the Fear

Fear. Fight or Flight. The response to something scary. I have gone through more “scary” things in the last 5 years of my life then the 30 something years beforehand. Death of a parent. Chronic Illness. Divorce. When I think about … Continue reading

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