Category Archives: Uncategorized

Day 24 – The “Permission” Decision

*I am on day 24 of training my willpower. 24 of 30 days with no booze. This day was one I wanted to share as the lesson was powerful.  Day 24 was interesting. I realized something about myself. I have … Continue reading

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DAY 14- REPLACE PERFECTION WITH ACCEPTANCE

For the last 14 days I have been working on my self-discipline and writing about it every day. I quit drinking 14 days ago. I don’t know if it is for good, or for now, but I wanted to take … Continue reading

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Diet Free and Loving Life (and getting muscle ups)

If you ever told me that I would be OK with my body I would have laughed in your face a year ago. It didn’t matter how “good” I looked to others it was NEVER ENOUGH for me. Diet after … Continue reading

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Unleashing the Lion Within

“The rung of a ladder was never meant to rest upon, but only to hold a man’s foot long enough to enable him to put the other somewhat higher” -Thomas Henry Huxley When I started this blog I wanted BALANCE. … Continue reading

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Full Circle – Saying Goodbye

It all started on the way back from NYC when I heard the song “The Cave” by Mumford and Sons. I knew something had to change. I was deeply depressed and unhappy with myself and my life. I slowly started … Continue reading

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Old Dogma. New Tricks (Part 2) – F**K IT

I have started to make real changes in my life. I have come to realize that I have been spinning my wheels for my whole life. Although I have made progress, there are some recurring themes and battles that I … Continue reading

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Conscious Reality

I Live My Life in Growing Orbits – Rainer Maria Rilke “I live my life in growing orbits Which move out over the things of the world Perhaps I can never achieve the last But that will be my attempt I … Continue reading

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