Tag Archives: food

Food as a drug

I am now convinced. Food can change your life. Big time. I am 22 days into a sugar free, complex carb free, dairy free diet and I feel like I’m on a happy drug. I wake up in the morning … Continue reading

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Overfed and Undernourished

I always thought I would be one with the times. I told myself that when my kids were teenagers I would “get them”. My kids are only 4 and 5 and I already feel overwhelmed thinking about how quickly things … Continue reading

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