Monthly Archives: June 2013

The Pep Talk (to myself)

Don’t give up. Never give up. We all have down days. Shit happens. You lose our path. You get lost inside our own head. Fear sets in. You get tired. Tired of working so hard for what you want. Champions don’t … Continue reading

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Make Choices, not Rules.

Originally posted on Being Mia:
I am a rule breaker by default. I generally don’t like when people tell me what to do (except my coaches). I don’t like rules for the sake of rules. When rules are in place…

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Make Choices, not Rules.

I am a rule breaker by default. I generally don’t like when people tell me what to do (except my coaches). I don’t like rules for the sake of rules. When rules are in place I do try to follow … Continue reading

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Goal setting and motivation

You have to know where you are going before you set out on a trip. If you have never been there before you will probably get a map (or set your gps), and plan your trip so you know exactly … Continue reading

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Mud, Sweat and Tears – Montreal Spartan Race Report

Yesterday (A little delay on the finishing of this post) I cried at the end of my race. If you were to ask me why I would say it was a combination of disappointment and frustration. Yesterdays race sucked. I would love to give … Continue reading

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